Helmets
When it comes to buying a good helmet, it pays to use your head:

- Make sure it meets the Australian Standards safety requirements. Helmets must carry an AS1698 sticker, and those with a visor must conform to Australian Standard 1609.
- Make sure it fits you properly – try it on for size and try to move it around. If it's the right helmet for you, your skin should move, but the helmet shouldn’t. It's safer to go for the closest smaller fit rather than a larger fit.
- The chin strap should fit snugly and be properly fastened.
- It is best to buy a helmet and/or visor that reduces the noise made by air blowing around your head, with shields and chin vents which stop misting.
- Always replace your helmet after a crash or significant impact. You don't know what damage has been done to the helmet and it may not protect you in another crash. Make sure you cut the safety straps off and remove the Australian Standards sticker so one of your fellow riders does not pick it up and use it.
- Do not buy a second hand helmet. You do not know if it has been dropped or damaged. Second hand helmets should be regarded as being unsafe for use. If you're unsure whether a helmet is okay you should check with a reputable dealer such as one carrying an MTAQ (Motor Trades Association Queensland) label.
- Replace your helmet if it becomes loose fitting, or the straps are worn. Loose fitting helmets do not offer the needed protection and a worn chin strap may break in a crash.
- Replace the helmet if it is over four years old. The shell or interior padding may have deteriorated with time and use and may fall in the event of a crash.
- Make sure there are no dents or weak spots on the shell or inside of your helmet.
Looking after your helmet and visor
- If possible, keep your helmet in a helmet bag made from material that will protect it from damage.
- Give your visor extra protection - keep your visor in a soft cloth bag.
- Only clean your helmet with mild soapy water as some chemicals and cleaners may weaken the shell.
- Use your bare hands (to prevent scratching) to wash your helmet and visor, use the manufacturer's cleaning instructions as a guide.
- Rest your helmet on your gloves if you are putting it on the ground.
- Avoid resting it on your mirror or bike seat as it might fall off and get damaged.